I've just finished for the night. I'm writing this while I take a rest... I'm TIRED! Tonight I did a few minutes (seconds) of Tae Bo Elite, and I'm still too sore from my lower body workout last night for it to work. I decided to do Aerobic Striptease. I looked like an idiot, but I WILL feel it tomorrow! I'm also really excited because I got through the whole video. :D I've never gone through a whole video of anything before! YAY! So, that and a few minutes of light stretching to cool down and I'm going to call it a night.
Food:
Scrambled egg white
pita
5 T salsa
10 tortilla chips
Clif bar
same yogurt/fruit as before
serving of butter beans (gross)
one fried chicken thigh
sprite zero
diet hot cocoa with 1 pkt instant coffee and 4t Peppermint Mocha coffee mate
1/2 kraft cheese slice
1T light sour cream
glass of milk
banana
Chocolate Mint Sensation Jell-o Temptations
Weight: 224.8 lbs
I'll talk to you guys tomorrow! Have a good night/evening!
<3
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