I'm checking in early today. Due to the Iowa game and my friend's husband being a total bastard, I need some release before tonight. I'll update with food later, but so far I've had a Clif bar, same yogurt as usual, and same salsa/chip servings that I have been eating. So, on to workout.
Yoga w/ball
gentle yoga stretches
abs
upper body
lower body
With all that, I've burned more cals than I've eaten so I need to find something to eat soon. I'll update later. Have a good day/night!
Food update:
Smart Ones Breakfast quesadilla
one whole boiled egg
one boiled egg white
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